Wednesday, July 29, 2015
Sprints Are Often Lost on the Starts and Turns - Time for a Tune-up
Full day of starts and turns at Lock Haven University.
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This blog is designed to promote the sport and activity of swimming in central Pennsylvania (Jersey Shore, Lock Haven, and Williamsport swimming communities).
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- Flashback Friday - The Last Days of the Bald Eagle...
- Lock Haven's 12-and-under Boys Go 1-2 in 200 Medle...
- Sprints Are Often Lost on the Starts and Turns - T...
- GSVAL Recognizes Senior Swimmers - Part 2
- GSVAL Recognizes Senior Swimmers - Part 1
- Lock Haven Wins GSVAL Swim Title
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- Christmas in July at the Jersey Shore Pool Tomorrow
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- Lumberjack Triathlon Only Weeks Away
- Eat at the Lock Haven Wendy's and Help Out the Log...
- Cool Looking GSVAL 2015 Championship T-shirt Design
- Carnival Relays Coming to Central Pennsylvania
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- Lock Haven Loggerhead Apparel Now Available
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