Jersey Shore Swimmers Meet USA's Best

Several Jersey Shore swimmers went to meet US Olympic swimmer,Ian Crocker, at the Bloomsburg Middle School. The first thing they did was talk about his childhood experience where he followed his sister into the sport of swimming.  Ian was a freestyler at first but as he became more comfortable with swimming he tried the butterfly.  As he became more proficient, he eventually made Olympic times.  One of his main competitors was Michael Phelps in the Olympics and other championship swimming events.

Jersey Shore swimmers pose with three-time Olympic champion and former world record holder in the 100 m butterfly, Ian Crocker. Shore swimmers in attendance include Riley M., Meaghan K., Sam K., Allison P., Cheyenne G., and Emma B.  Not pictured Damon C.

After the poolside talk, the swimmers headed to the water to work on some technique.  Below are some of the highlights covered in the pool workout.

FREESTYLE: Crocker said to keep our arms in front of our sholders. He also said to roll your sholders and to always kick.

BACKSTROKE:  He said that you really don't swim on your back. You really swim side to side(roll your sholders) Ian said to always keep your head looking straight up.

BREASTSTROKE:Crocker said to make sure your kick is strong and finish correctly. He also said to pretend to scoop ice cream in your upper bodypart.

BUTTERFLY:  Crocker's best stroke.  He said that you take 2 kicks in one stroke and that its all about rhythm.  You should also breathe when your arms are half way up.

In between each stoke review, each swimmer had a chance to race him in a 25 yard sprint (participants choice).